5 Tips To Stop Worrying About The Future
Imagining where you’ll be or what you’ll be doing in the near or far future can be daunting experience, which leads many people to worry incessantly whenever they start to picture what their lives may look like a few years from now. Worrying about the future is seldom productive, however, and opting to plan for…
The Hustler's Digest Staff
Overcoming Workplace Stress
Workplace stress has been a topic amongst employees for decades but it’s only now that employers seem to be listening. Employers are becoming more and more aware of the importance of employee well-being and the essential role they play in helping employees reach their full potential. Studies show that workplace stress is one of the…
One Step at a Time
We say that the world we live in today is competitive but what about the people who lived before us? It may be difficult to always stay at the top of your game but isn’t that the case with everybody around us? Just because we assume that our present life is the only difficult phase…
The Best Linen and Fabric for Your Wedding Reception
A wedding reception acts as a culminating program for the entire wedding ceremony. This is the time where everyone enjoys good company, good food, and a great time to showcase your statement and personality as a couple. We can’t deny thinking that every detail is very important and that we want our guests to appreciate…
Healthy habits for healthy life
Regardless of what your age, your scenario, and your fitness stage, doing a health application is usually a brilliant idea. You doubt it? Discover five desirable reasons to start fitness! Health advantages The primary purposes – no longer least – approximately the many blessings of fitness on fitness. Regular cardio sessions provide an amazing deal…
Me Before You
Clinical depression is on the rise in Pakistan with studies claiming almost 34% of the country’s population already suffering. Back in 2017 Mental Health day theme was depression and while, it was an important initiative to encourage frank talks about depression, the conversation would be incomplete if we don’t acknowledge the needs of the caregivers…
Life Lessons We Can Only Learn If We Travel
Staying at one place your entire life is very comfortable and easy, but it also robs you of a whole new world of experiences, people and things you can see. There’s nothing bad in having good daily structure, but once your cozy routines become “the daily grind”, it’s time to pack your suitcase and hit…
Put your negative thoughts on trial
Next time you’re caught in a negative thought spiral, try taking a step back. Our thoughts and emotions are so intertwined, it’s hard to be objective. But with this thought challengingtechnique, you’re going to become the judge of your own mind. Step 1: What’s the situation? Think of how you’d describe the stressful situation you’re going…
You are to blame for not having a healthy breakfast
It`s morning again, a busy time for the parents to prepare their kids to school and rush off to work. But for many of us, we often forget the most important part of every morning. What is that you may ask? Well, it`s the breakfast. Many at times, and I`m guilty at this, there is…
7 Daily Steps to Heal & Enhance Your Life
Time is precious. You have read hundreds of wellness articles and books, you want to know immediately what makes this article different. I will tell you. This daily practice WORKS, not just for one person, but it can work for everyone. It’s that simple. As a matter of fact, you can hold me to it. Call or write…
Nabeel Ahmad