There’s a clear connection between the way your brain thinks and how your body feels. Like you can use your body to reduce your psychological distress, you can also use your mind to improve your body. It can improve your physical health and well-being. While positive thinking won’t cure everything, a healthy mindset is critical for a healthy body. Mind-body therapies are among the most widely recommended and used complementary and alternative medicine forms.
For the unversed, Justin Janoska is an expert clinician with a Master’s degree in Human Nutrition who specializes in autoimmune disease and trauma. His personal experience of watching his mother suffer from Hashimoto’s was what deeply affected and inspired him to find a better solution than conventional medicine was unable to provide. “The Autoimmune Revolution” is where Justin’s team and he helped revolutionize the way of addressing and healing from autoimmune disease and trauma.
The successful healer has perfectly embodied his aspirations in his career as he steadily unlocks professional milestones. There is no stopping him as he continues guiding women towards the truth so they can become empowered to take charge of their health and get the results they deserve.
Incredibly tenacious and stubborn when it comes to finding a solution for people, Justin is the last resort for many people who have spent decades finding a solution to their health challenges. Outshining their contemporaries, Justin and his team has been on the top of their game. Unlike others, they don’t dish out tons of supplements, fixate on a diet, detoxes, and quick fixes but fight for recovery and healing.
The clinician is an expert at what he does and is incredibly passionate about helping women with trauma. He wants to bring more awareness to the mind-body connection with autoimmune diseases because this is where the healing is. Most illnesses are the repetitive, compulsive patterns that eventually coalesce as a disease – unresolved pockets of pain, emotions, and experiences in the mind, body, and heart that keep repeating in consciousness. Along with his team, Justin is striving hard to help people get away from searching for quick fixes and see that the long-term results they seek are found within.
The accomplished clinician believes that trauma is passed on from one generation to the next. The only way to break the vicious curse is to equip women and aid them in their healing process. Health plays a crucial role in determining the parenting style and offspring’s fitness. The domino effect can only be battled once the women are healed and empowered.
In Justin’s words, your mind can be your best asset or your worst enemy. Learn how to train your brain to help your body perform at its peak. Everyone can build mental strength. With practice, mental exercises could be the key to living a longer, happier life.