Since our beliefs can become self-fulfilling prophecies, how we view things determines how we live. An individual must be aware of the significance of a healthy lifestyle as it cannot be dictated. The pandemic inspired many people to post how-tos and workout routines online so they could exercise at home. Hence, Roxy developed her fitness app as a means of achieving fitness and optimal health. Typically, it is aimed for people who do not want to leave the comfort of their homes, especially in the midst of a pandemic.
Roxy’s workouts are incredibly detailed, laying out the minutest of details about the proper form, steps to follow, recovery time and injury prevention. It’s easy to find workouts online, but what makes Roxy’s workouts stand out is the visual detail and the fact that they are fully customizable for any fitness level. The cherry on top is the easily navigable fitness app, which provides diet advice and easy-to-do protein-rich recipes, making fitness super attainable for users.
Roxy’s impressive physique and detailed fitness knowledge are an inspiration for her viewers. The mother of two, who had to fight mental illness and the ghosts of her past to reach this point, is advising others on the art of living a happy and healthy life. She makes it all seem effortless and seeks to encourage her viewers to see nothing as an excuse to be lazy. She believes if you are determined to change your life for the better, there is nothing to stop you, and her fitness app is a personification of her belief.
You don’t need a high-end, fully glamorous gym to start a workout! Resolute Body and Mind allows you to have live workouts with Roxy, create sustainable meal plans, altered workouts and mental support with a monthly subscription of only £12.99. Roxy calls it the “fitness Bible” as she has worked very hard on it so that the users can gradually transform their bodies with real-time goals. It not only focuses on bodily transformations but also on optimizing mental performance. Some exceptional features include exclusive programs for subscribers, a Resolute Community Podcast, and tracking programs (sleep tracker, mood tracker).
In addition to maintaining a healthy lifestyle and mental well-being, Roxy focuses on helping people get in the shape they desire. Her workouts help her clients sculpt and trim their bodies or specific body parts with exclusive isolation workouts. The isolation workouts are top class, backed with the science and art of muscle growth and fat loss, allowing even the already slim people to maximize their fitness gains.
Her Instagram account showcases her workout routine. Experts from various backgrounds collaborate to devise workout plans. Besides offering recipes and cookbooks, Roxy provides healthy meal ideas without compromising the taste. Her workout videos give you a sneak peek into what her fitness program will look like as well as tips on how to achieve your desired shape without falling short. Roxy Herring’s fitness app is a complete package and with trying for sure.